ONE TO ONE COACHING
I believe that coaching can support you to make important and lasting changes in your life. To find out more about my approach read here.
One-to-one work is a gentle and nurturing yet profoundly effective way to get to the root of your current challenges.
Below I'll take you through the various option, but if you can't decide what's right for you, get on a free call with me and we will explore what will work best for you.
BOOK A FREE EXPLORATIVE CALL TO DISCOVER YOUR OPTIONS.
LANDING:
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5 hours coaching program
£300 |
Landing is a great programme if you have a specific issue you want to work on.
Do you want some support in bringing change to a specific area of your life? Like moving to a new country or a new city, becoming more confident, getting that new job you have been dreaming about, returning to work after maternity leave?
In a short period of time I can help you gain clarity on what’s needed, dissolve what’s getting in the way and connect with what really matters to you. Together we’ll choose tailored strategies to bring on the change you want in your life.
BOOK A FREE EXPLORATIVE CALL
Do you want some support in bringing change to a specific area of your life? Like moving to a new country or a new city, becoming more confident, getting that new job you have been dreaming about, returning to work after maternity leave?
In a short period of time I can help you gain clarity on what’s needed, dissolve what’s getting in the way and connect with what really matters to you. Together we’ll choose tailored strategies to bring on the change you want in your life.
- Four 60 minute coaching sessions
- PowerTypes Profile Debrief & Cards
- Recordings, resources and worksheets
- Two 30 minute telephone reviews
BOOK A FREE EXPLORATIVE CALL
DANCING:
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9 hours coaching program
£600 |
All that is included in Landing - plus more.
Dancing is a very helpful programme if you are ready to dig a little bit deeper and get to the root of the results you are getting in life. Can you imagine being so strong in your own decisions that you don't just stand up tall and walk with decision through life, but you actually dance through plans and challenges?
Would you like to shed those limiting beliefs off your shoulders and have strategies to manage unhelpful thinking? Imagine how much lighter your life can be!
Have you ever found yourself developing plans, setting goals and then struggling to keep up with them? How many times - once, twice, three times, or actually almost every year - has something in your master plan not worked out? You aren’t alone. It’s not your fault. In our society there is so much pressure on moving forward, being productive and successful that we have lost contact with how different aspects of our lives can influence one another and… how to dance through life! By connecting your values and your decision process with your energy expenditure, for instance, you will gain incredible insight into your life.
- Eight 60 minute coaching sessions.
- PowerTypes Profile Debrief & Cards
- More recordings, resources and worksheets.
- Two 30 minute telephone reviews.
- Let go of your limiting belief and unhelpful thinking.
- Get clarity about what makes your voice unique and the life you want to be living.
- Understand your values to support decision-making and action.
- Review your energy expenditure - does it match your intentions?
- Understand what boundaries really matter to you and reclaim your space without blame or guilt.
- Would you like to know how to say no so gracefully that people will thank you for it?
- Own your voice with confidence and determination and be in control of your destiny!
BOOK A FREE EXPLORATIVE CALL
BELONGING:
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13 hours coaching program
£800 |
All that is included in Landing and Dancing - plus more.
Belonging is your programme if you have had enough of trying to fit in and want to learn the skills to belong, not to something external like a place, a group, or a project, but belong to yourself. Would you like to grow in confidence and clarity so that you are able to fully be you - boldly and authentically you? Do you like the sound of that? Then read on.
Transform your life by integrating the five PowerTypes™ into your day-to-day life and really bringing your next project to fruition from a place of soft power planning. Consciously design your network of supporters and create success in all areas of your life – have you ever even dared to be supported in all areas of your life? Develop strategies to never feel alone or disempowered again.
BOOK A FREE EXPLORATIVE CALL
Belonging is your programme if you have had enough of trying to fit in and want to learn the skills to belong, not to something external like a place, a group, or a project, but belong to yourself. Would you like to grow in confidence and clarity so that you are able to fully be you - boldly and authentically you? Do you like the sound of that? Then read on.
Transform your life by integrating the five PowerTypes™ into your day-to-day life and really bringing your next project to fruition from a place of soft power planning. Consciously design your network of supporters and create success in all areas of your life – have you ever even dared to be supported in all areas of your life? Develop strategies to never feel alone or disempowered again.
- Twelve 60 min coaching sessions
- Two 30 minute telephone reviews.
- More recordings, resources and worksheets
- Integrate the PowerTypes into your routines.
- Learn how to live within your energy budget and allocate it skilfully to your busy schedule.
- Move out of surviving and into thriving.
- Let go of frustrating goal-setting and bring your next project to fruition with this soft power planning.
- Expand your platform of leadership – you might lead your family, your team, your community… this will help you stand up strong and tall.
- Leave the feeling of having to fit in and expand into belonging.
BOOK A FREE EXPLORATIVE CALL
About fees
Coaching is a conscious investment – in you, in your future, in peace of mind, in success, in work-life balance and much, much more. The return on your investment, for yourself and your family, depends on what you are prepared to put in. The return can be ENOURMOUS – getting that promotion could generate way over £100k over your working life. So it makes sense to invest in yourself and your future right now.
