Fra Panella Coaching

  • Home
  • Fra
    • My Vision
    • My Approach
    • My Ethos
  • Coaching
    • Belonging Coaching
    • Talks
    • Power Types Debrief
  • Blog
  • Contact
  • FREE RESOURCES
    • HOW TO FEEL AT HOME ANYWHERE IN THE WORLD
    • Belonging Cafe'
    • Women beyond borders cafe'
  • Home
  • Fra
    • My Vision
    • My Approach
    • My Ethos
  • Coaching
    • Belonging Coaching
    • Talks
    • Power Types Debrief
  • Blog
  • Contact
  • FREE RESOURCES
    • HOW TO FEEL AT HOME ANYWHERE IN THE WORLD
    • Belonging Cafe'
    • Women beyond borders cafe'

The excitements and challenges of moving country

I run 2-hour talks and workshops exploring the excitements and challenges faced by those who have recently moved to the UK.
Moving to a new country can stir up numerous questions around our identity - anything from our cultural roots and values to our sense of belonging. It can bring up doubts around our career, long-term plans and our relationships. In my talks and workshops I share tools and approaches that can help make your journey smoother and more joyful.
I cover themes such as:
  • Finding what matters
  • Dealing with culture shock
  • Managing your energy
  • Building connections
  • Developing resilience to racism

Intrigued? To find out more get in touch and let's discuss the details

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